You only get one body, use it wisely

We are all lined up against the wall, sweating and panting. The warm up session is nothing like we imagined, here there be no jumping jacks or jogging on the spot. We are instead treated…

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How I learnt to love my body, ‘flaws’ and all – Taruri Gatere

Tired of feeling insecure about her body, Taruri Gatere made the bold decision to bare all, raw and untouched and the response has been overwhelming, she shares her journey to body acceptance and self love

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My fitness journey led to body confidence — Lily Otieno

When Lily started her fitness journey it was all about looking good but it has now evolved into a lifestyle that has boosted her confidence and health in more ways than one, she shares her story with Afrinado

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Why every woman should watch Style Like U’s What’s Underneath

I first stumbled upon Style Like U a couple of years back. At the time, they were doing closets and interviewing all these cool women, one of whom was Kenyan, maybe I was googling the…

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The art of self-nourishment

Herald what your mother said,
read the books your father read, try to solve the puzzles in your own sweet time.Some may have more cash than you, others take a different view, my oh my, heh, hey..

— You Gotta Be, Desiree

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